CHI YOGA STUDIO 3845 NORTHDALE BLVD TAMPA, FL 33624 (813) 205-8807
INFO HERE: WWW.MYCHIYOGA.COM _________________________________ YOGA FOR FITNESS WEDNESDAYS 6:45PM
COME FOR HIIT GROUP FITNESS @ 6:00pm / JUST YOGA @6:45 / OR BOTH
Walk ins welcome! Visit this brand new fitness studio in Citrus Park. Small groups & amazing trainers that are interested in you reaching your personal fitness goals. A really great group of people ( all levels & all ages .) Come early @ 6:00 for a 35 minute HIIT Group Training Fitness Class. The two classes really compliment each other! Stay after class for a cocktail or snack & meet some of Tampa's top nutrition & wellness experts.
FIRST FIT TAMPA 8375 GUNN HWY TAMPA. FL 33625 (813) 205-8807
FIND YOUR ZEN SUNDAY Pose by Pose Yoga Studio Lutz, Florida SOLD OUT! 3:00-4:30pm
Join Michelle Ruiz for a special " Asian Inspired " afternoon class at Pose by Pose Yoga Studio.
She will give a short presentation on what the meaning of Zen truly is. She will guide us through a warm flow of postures, then chill out to cool music beats followed by a traditional zen meditation. A hectic lifestyle can leave us feeling like we have lost our way. As a group, we will take time to reconnect as was once practiced in ancient Asia. Learn the true meaning of zen & what it means to get back on your own path. This class is open to all levels.
MANIFEST - A LIVE ART & YOGA EVENT - ORLANDO GURUV YOGA STUDIO - LAKE MARY, FL 2:00-5:00pm SOLD OUT!
THIS POWERFUL & FUN LIVE ART EVENT IS BACK BY POPULAR DEMAND. IT IS EXPECTED TO SELL OUT AGAIN SO RESERVE YOUR SPACE SOON! EACH ATTENDEE WILL GET ONE-ON-ONE TIME WITH AMAZING ORLANDO BASED ARTIST, SUSAN CRARY. SHE WILL CREATE A PERSONAL DRAWING OF YOU DOING WHATEVER IT IS YOU WISH TO MANIFEST IN YOUR LIFE. WHILE SHE IS DRAWING ....JOIN MICHELLE RUIZ RYT500 FOR A YOGA FLOW ( ALL LEVELS ) DESIGNED TO UNLEASH THE PASSIONS OF YOUR HEART. THIS WORKSHOP WILL BE A FUN & UNIQUE WAY TO VISUALIZE WHAT IT IS YOU HOPE TO BRING FORTH IN THE COMING NEW YEAR. EVERYONE WILL GO HOME WITH A PERSONAL ART PIECE & A REFRESHED SENSE OF SELF.YOU WON’T WANT TO MISS THIS SPECIAL AFTERNOON! THERE ARE ONLY 15 TICKETS AVAILABLE SO SAVE YOUR SPOT SOON!
GODDESS BRUNCH VI One Year Anniversary! SUNDAY NOV. 5 Kimpton Hotel Zamora St, Pete Beach, FL CLICK HERE FOR INFO
GODDESS NIGHTS Renaissance Hotel International Plaza Tampa, Florida
OUTREACH YOGA CERTIFICATION - TEACHER TRAINING PROGRAM DATES: Next Training Dates to Be Announced Soon Tampa, Florida
Michelle Ruiz, along with Pose by Pose Yoga, is happy to now offer a special certification program giving you the tools you need to teach in foster homes & domestic violence shelters in our community & beyond. The program will be infused with experienced yoga teachers and professionals who currently work in the field. This program will include lecture, asana, interactive group activities and a special outing to give you first hand experience & knowledge of the foster system. You will learn to work with children & adults. We will, as a group, take the time to reflect on what each of our individual passions are and develop vision on how to share this with our community. This program is open to graduates of accredited yoga schools and will include a visit to The Children's Home of Tampa Bay as well as a visit from a coordinator at The Spring in Tampa. CEU'S PROVIDED.
PROGRAM COST IS $275 $250 FOR PBP STUDENTS & GRADUATES $150 FOR PAST PARTICIPANTS ( CEU CREDITS ) $99 DEPOSIT RESERVES YOUR SPOT
HOT YOGA IMMERSION NEXT DATE TO BE ANNOUNCED SOON 1:00-4:30PM
Take your practice to the next level as we dive into the world of hot yoga with Michelle Ruiz ERYT-500. Discover the history of this ancient practice and why it has gained popularity around the world.
Learn the benefits of the traditional 26 postures. Practice breathing techniques, proper alignment, modifications & much more. This workshop is appropriate for yoga instructors & for those who are looking to deepen their personal practice.
CEU's are avialable for this course.
POSE BY POSE YOGA STUDIO 17761 HUNTING BOW CIRCLE LUTZ, FL 33558 (813) 205-8807