Enjoy a lengthy warm up followed by a flow of postures designed to relieve tension, improve flexibility, tone the body and build strength. All set to a fun playlist, this class is sure to leave you feeling refreshed body, mind and soul. _________________________________
UPCOMING EVENTS & WORKSHOPS
THAILAND RETREAT 2019 May 1-10 & DUBAI RETREAT 2019 JUNE 16-22
JOIN MICHELLE RUIZ FOR AN UNFORGETTABLE 9 DAYS IN MAGICAL THAILAND. OUR ADVENTURE BEGINS IN BANGKOK CITY FOLLOWED BY A WEEK OF RELAXATION ON PHUKET ISLAND. HOPE YOU'LL JOIN US! FOR INFORMATION CLICK HERE ...
RENAISSANCE HOTEL INTERNATIONAL PLAZA TAMPA, FL FIRST SATURDAY OF EVERY MONTH NEXT DATE: SATURDAY SEPTEMBER 1 FREE YOGA CLASS WITH MICHELLE 5:00-6PM BAZ'AR POP UP MARKET 5:00-9PM
OUTREACH YOGA CERTIFICATION - TEACHER TRAINING PROGRAM DATES: Next Training Dates to Be Announced Soon Tampa, Florida
Michelle Ruiz, along with Pose by Pose Yoga, is happy to now offer a special certification program giving you the tools you need to teach in foster homes & domestic violence shelters in our community & beyond. The program will be infused with experienced yoga teachers and professionals who currently work in the field. This program will include lecture, asana, interactive group activities and a special outing to give you first hand experience & knowledge of the foster system. You will learn to work with children & adults. We will, as a group, take the time to reflect on what each of our individual passions are and develop vision on how to share this with our community. This program is open to graduates of accredited yoga schools and will include a visit to The Children's Home of Tampa Bay as well as a visit from a coordinator at The Spring in Tampa. CEU'S PROVIDED.
PROGRAM COST IS $275 $250 FOR PBP STUDENTS & GRADUATES $150 FOR PAST PARTICIPANTS ( CEU CREDITS ) $99 DEPOSIT RESERVES YOUR SPOT
HOT YOGA IMMERSION NEXT DATE TO BE ANNOUNCED SOON 1:00-4:30PM
Take your practice to the next level as we dive into the world of hot yoga with Michelle Ruiz ERYT-500. Discover the history of this ancient practice and why it has gained popularity around the world.
Learn the benefits of the traditional 26 postures. Practice breathing techniques, proper alignment, modifications & much more. This workshop is appropriate for yoga instructors & for those who are looking to deepen their personal practice.
CEU's are avialable for this course.
POSE BY POSE YOGA STUDIO 17761 HUNTING BOW CIRCLE LUTZ, FL 33558 (813) 205-8807
MANIFEST - A LIVE ART & YOGA EVENT - ORLANDO GURUV YOGA STUDIO - LAKE MARY, FL 2:00-5:00pm SOLD OUT!
THIS POWERFUL & FUN LIVE ART EVENT IS BACK BY POPULAR DEMAND. IT IS EXPECTED TO SELL OUT AGAIN SO RESERVE YOUR SPACE SOON! EACH ATTENDEE WILL GET ONE-ON-ONE TIME WITH AMAZING ORLANDO BASED ARTIST, SUSAN CRARY. SHE WILL CREATE A PERSONAL DRAWING OF YOU DOING WHATEVER IT IS YOU WISH TO MANIFEST IN YOUR LIFE. WHILE SHE IS DRAWING ....JOIN MICHELLE RUIZ RYT500 FOR A YOGA FLOW ( ALL LEVELS ) DESIGNED TO UNLEASH THE PASSIONS OF YOUR HEART. THIS WORKSHOP WILL BE A FUN & UNIQUE WAY TO VISUALIZE WHAT IT IS YOU HOPE TO BRING FORTH IN THE COMING NEW YEAR. EVERYONE WILL GO HOME WITH A PERSONAL ART PIECE & A REFRESHED SENSE OF SELF.YOU WON’T WANT TO MISS THIS SPECIAL AFTERNOON! THERE ARE ONLY 15 TICKETS AVAILABLE SO SAVE YOUR SPOT SOON!